SERVICES

1 ON 1 ONLINE COACHING

1 on 1 coaching is the most comprehensive and detailed life changing service you could ask for. If you are someone with Pectus who wants to transform their body, gain confidence & make positive changes in your life then this is a MUST. But you have to be willing to commit. We are going to form a close relationship. I will check in with you daily & we will video call weekly. Your program will be updated on a regular basis in accordance with your feedback & your results to ensure optimal progression.LEARN MORE

SERVICES

1 ON 1 ONLINE COACHING

1 on 1 coaching is the most comprehensive and detailed life changing service you could ask for. If you are someone with Pectus who wants to transform their body, gain confidence & make positive changes in your life then this is a MUST. But you have to be willing to commit. We are going to form a close relationship. I will check in with you daily & we will video call weekly. Your program will be updated on a regular basis in accordance with your feedback & your results to ensure optimal progression.LEARN MORE

CUSTOMISED PROGRAM

You will get a program that is designed specifically for you based on the information you provide. This is extremely important because everyone is different, no case of pectus is the same, and everyones circumstances are unique. For optimal results programming variables such as volume, exercise selection, caloric intake etc should be tailored for you and your preferences, circumstances & needs. Your program will be designed for 8 weeks which is the perfect amount of time to experience impressive physique & strength progression. This program will cover everything necessary for a total body transformation including a comprehensive workout regime, detailed nutrition guides & daily stretches to overcome your case of pectus excavatum.LEARN MORE

SKYPE WITH ME

A lengthy verbal discussion with me is an extremely efficient way to get the best direction you need to achieve your goals. No matter where you are in the world, you can connect with me and get answers to all your questions. You will receive invaluable advice on anything you need; from diet & nutrition, to training & motivation. Spots are limited, so book a Skype session now.LEARN MORE

CUSTOMISED PROGRAM

You will get a program that is designed specifically for you based on the information you provide. This is extremely important because everyone is different, no case of pectus is the same, and everyones circumstances are unique. For optimal results programming variables such as volume, exercise selection, caloric intake etc should be tailored for you and your preferences, circumstances & needs. Your program will be designed for 8 weeks which is the perfect amount of time to experience impressive physique & strength progression. This program will cover everything necessary for a total body transformation including a comprehensive workout regime, detailed nutrition guides & daily stretches to overcome your case of pectus excavatum.LEARN MORE

SKYPE WITH ME

A lengthy verbal discussion with me is an extremely efficient way to get the best direction you need to achieve your goals. No matter where you are in the world, you can connect with me and get answers to all your questions. You will receive invaluable advice on anything you need; from diet & nutrition, to training & motivation. Spots are limited, so book a Skype session now.LEARN MORE