Transform your body - Pectus Excavatum - PECTUSPT Online Coaching

Do you have Pectus Excavatum?
Do you want to minimise the prominence of your Pectus condition? Without surgery

Then signing up to become an Online Client with me is a must!

Do you have Pectus Excavatum?
Do you want to minimise the prominence of your Pectus condition? Without surgery

Then signing up to become an Online Client with me is a must!

Who am I?

I was born with Pectus and managed to overcome my condition through exercise & am now the world's only Pectus Excavatum specialised personal trainer. I specialise in helping people reduce the cosmetic extent of their pectus without surgery through exercise. I have developed a 'Fix Pectus Blueprint'. Through specialised exercises, stretches & nutrition you will be able to completely transform your body. 

Who am I?

I was born with Pectus and managed to overcome my condition through exercise & am now the world's only Pectus Excavatum specialised personal trainer. I specialise in helping people reduce the cosmetic extent of their pectus without surgery through exercise. I have developed a 'Fix Pectus Blueprint'. Through specialised exercises, stretches & nutrition you will be able to completely transform your body. 

Pectus Excavatum Transformation through exercise & bodybuilding

How does this work?

There are two factors that contribute to improving the appearance of Pectus Excavatum without surgery

How does this work?

There are two factors that contribute to improving the appearance of Pectus Excavatum without surgery

Factor 1. Muscular Development
A  typical person with Pectus Excavatum has underdeveloped chest muscles, poor upper body strength and bad posture.  Your pectus specialised bodybuilding routine can correct all of these problems, thus greatly improving the appearance of your body. Furthermore an increase in muscle mass will make the concaved chest less noticeable and draws attention away from the ‘hole’. Your exercise program will prioritise muscular development in key areas that mask the condition of pectus, such as your lower & inner chest. As well as the indented chest pectus sufferers also typically have flared ribs & a pot belly. Your program will emphasise the development of your abdominal muscles & your obliques to minimise your rib flare & potbelly and enable you to acquire a chiseled six pack. One cannot develop a muscular physique without adequate nutrition so your program will also include several pages of nutritional education as well as a meal guide customised specifically for you!

Factor 1. Muscular Development
A  typical person with Pectus Excavatum has underdeveloped chest muscles, poor upper body strength and bad posture.  Your pectus specialised bodybuilding routine can correct all of these problems, thus greatly improving the appearance of your body. Furthermore an increase in muscle mass will make the concaved chest less noticeable and draws attention away from the ‘hole’. Your exercise program will prioritise muscular development in key areas that mask the condition of pectus, such as your lower & inner chest. As well as the indented chest pectus sufferers also typically have flared ribs & a pot belly. Your program will emphasise the development of your abdominal muscles & your obliques to minimise your rib flare & potbelly and enable you to acquire a chiseled six pack. One cannot develop a muscular physique without adequate nutrition so your program will also include several pages of nutritional education as well as a meal guide customised specifically for you!

Factor 2. Postural Correction
Pectus sufferers are commonly kyphotic aka hunched over and rounded forward at the shoulders as a result of tight chest muscles associated with the condition. Kyphotic posture will make your indent look more prominent and by correcting your posture through specialised exercises & stretches you will immediately minimise the prominence of your indented chest & potbelly.

Factor 2. Postural Correction
Pectus sufferers are commonly kyphotic aka hunched over and rounded forward at the shoulders as a result of tight chest muscles associated with the condition. Kyphotic posture will make your indent look more prominent and by correcting your posture through specialised exercises & stretches you will immediately minimise the prominence of your indented chest & potbelly.

Why Should You Sign up for Online Coaching?Every individual is unique and their exercise & dietary requirements to transform their bodies will differ. That is why you should sign up for online coaching, to ensure the program is perfect for YOU. I will completely customise a comprehensive program for you based on your individual case of pectus, your genetics, your experience and your needs, wants and preferences.

Why Should You Sign up for Online Coaching?Every individual is unique and their exercise & dietary requirements to transform their bodies will differ. That is why you should sign up for online coaching, to ensure the program is perfect for YOU. I will completely customise a comprehensive program for you based on your individual case of pectus, your genetics, your experience and your needs, wants and preferences.

WHAT IS INCLUDED?

8 Week Detailed Workout ProgramYour workout program will include the most effective routine for improving Pectus Excavatum & acquiring an impressive muscular physique. Instructional videos are included for every exercise so you can see exactly how to perform each movement. The workout program will be designed specifically for you based on your circumstances & preferences. This is extremely important because every individual is different and the required amount of total training volume & programming variables such as sets, reps & rest will vary per individual. Your workout routine will be designed for 8 weeks which is the perfect amount of time to experience impressive muscular & strength progressions. It is important to stick to one training plan for this amount of time to make sure you can progressively overload on every exercise and get stronger & bigger.

WHAT IS INCLUDED?

8 Week Detailed Workout ProgramYour workout program will include the most effective routine for improving Pectus Excavatum & acquiring an impressive muscular physique. Instructional videos are included for every exercise so you can see exactly how to perform each movement. The workout program will be designed specifically for you based on your circumstances & preferences. This is extremely important because every individual is different and the required amount of total training volume & programming variables such as sets, reps & rest will vary per individual. Your workout routine will be designed for 8 weeks which is the perfect amount of time to experience impressive muscular & strength progressions. It is important to stick to one training plan for this amount of time to make sure you can progressively overload on every exercise and get stronger & bigger.

Nutrition PlanYour program will include a custom designed & detailed  nutrition guide that will teach you what to eat & when  for the best results. This will include several pages of nutritional education teaching you what foods will give you results, when to eat them & why. The nutrition guide will be designed specifically for you to get you the best results. Your age, weight, height, level of activity, goals, and your current condition will be taken into consideration. I will not include foods that you don’t like or are allergic to, in order to make it as enjoyable and sustainable as possible. Your nutrition guide will also come with calorie & macronutrient goals tailored for you that if followed will ensure you progress optimally. Your daily macronutrient / calorie consumption will be updated and changed whenever needed to ensure you do not hit a plateau.

Nutrition PlanYour program will include a custom designed & detailed  nutrition guide that will teach you what to eat & when  for the best results. This will include several pages of nutritional education teaching you what foods will give you results, when to eat them & why. The nutrition guide will be designed specifically for you to get you the best results. Your age, weight, height, level of activity, goals, and your current condition will be taken into consideration. I will not include foods that you don’t like or are allergic to, in order to make it as enjoyable and sustainable as possible. Your nutrition guide will also come with calorie & macronutrient goals tailored for you that if followed will ensure you progress optimally. Your daily macronutrient / calorie consumption will be updated and changed whenever needed to ensure you do not hit a plateau.

Stretching RoutineYour program will include an easy to follow stretching routine specialised in improving postural and muscular problems associated with Pectus Excavatum to reduce the cosmetic impact of the condition

Stretching RoutineYour program will include an easy to follow stretching routine specialised in improving postural and muscular problems associated with Pectus Excavatum to reduce the cosmetic impact of the condition

PectusPT Exclusive Client only AppOn this app you can access your entire program including the meal plan, workout plan, stretching schedule, shopping lists and more! Take your program with you wherever you go. Every exercise will be listed including instructional video’s that will show you exactly how to perform them! You will be able to log your workouts & food intake on this app & I will be able to overview everything

PectusPT Exclusive Client only AppOn this app you can access your entire program including the meal plan, workout plan, stretching schedule, shopping lists and more! Take your program with you wherever you go. Every exercise will be listed including instructional video’s that will show you exactly how to perform them! You will be able to log your workouts & food intake on this app & I will be able to overview everything

24/7 Online Support & Mentoring from myself The coaching and programming lasts for 8 weeks. During this time you will be able to contact me at any time through the PectusPT app and/or email. I will respond as soon as possible. My online clients are a priority to me & I pride myself on developing an amazing relationship with each and every client. After 8 weeks you will have learnt so much about Pectus Excavatum, how to change your body, what to eat & how to train for the best results.  The education you will receive during this period will be invaluable and will last forever.

 

24/7 Online Support & Mentoring from myself

The coaching and programming lasts for 8 weeks. During this time you will be able to contact me at any time through the PectusPT app and/or email. I will respond as soon as possible. My online clients are a priority to me & I pride myself on developing an amazing relationship with each and every client. After 8 weeks you will have learnt so much about Pectus Excavatum, how to change your body, what to eat & how to train for the best results.  The education you will receive during this period will be invaluable and will last forever.

 

 

 

Why Choose Me?


I am the only Pectus Excavatum specialised personal trainer in the world. I personally was born with Pectus Excavatum and managed to completely transform my body and overcome my case of pectus.  Additionally, I am a certified Personal trainer with expertise on fitness and nutrition and body composition manipulation. I genuinely want to help you transform your body & I understand how much of a burden it is on your mental health to have Pectus Excavatum & believe it is my life purpose to help others with this condition improve it without surgery. I have helped hundreds of people from all over the world transform their bodies and am looking forward to helping you.

Why Choose Me?


I am the only Pectus Excavatum specialised personal trainer in the world. I personally was born with Pectus Excavatum and managed to completely transform my body and overcome my case of pectus.  Additionally, I am a certified Personal trainer with expertise on fitness and nutrition and body composition manipulation. I genuinely want to help you transform your body & I understand how much of a burden it is on your mental health to have Pectus Excavatum & believe it is my life purpose to help others with this condition improve it without surgery. I have helped hundreds of people from all over the world transform their bodies and am looking forward to helping you.

Testiominals

 

Jakes Pectus Transformation (1 of 1)

Jake Jake gained a ridiculous amount of muscle & Strength. His results are a testament to his dedication and commitment to the workout program and the nutrition aspect.
"I feel great. I have changed my body so much. This opened my eyes"

Jake Jake gained a ridiculous amount of muscle & Strength. His results are a testament to his dedication and commitment to the workout program and the nutrition aspect.
"I feel great. I have changed my body so much. This opened my eyes"

Pectus Excavatum Transformation

Dor Dor dropped a significant amount of body fat, gained muscle & strength & says he has never felt more confident in his body before. He has reduced the prominence of his pectus and corrected his posture
"This is life changing"

Dor Dor dropped a significant amount of body fat, gained muscle & strength & says he has never felt more confident in his body before. He has reduced the prominence of his pectus and corrected his posture
"This is life changing"

Pectus Excavatum Transformation - Bodybuilding

Oscar Oscars results are a testament to his dedication to this program. He contacted me daily. Followed the nutrition and workout program perfect & as a result has gained a ridiculous amount of muscle, lost fat & overcame his pectus appearance
"The best thing I have ever done"

Oscar Oscars results are a testament to his dedication to this program. He contacted me daily. Followed the nutrition and workout program perfect & as a result has gained a ridiculous amount of muscle, lost fat & overcame his pectus appearance
"The best thing I have ever done"

Pectus Excavatum Bodybuilding transformation

Nicholas
Nicholas dramatically reduced the extent of his pectus indent and rib flare. He dropped body fat, gained a lean muscular physique & 'fixed' his case of pectus
 "We need to help pectus people..help with their insecurities. Pectus can be fixed"

Nicholas
Nicholas dramatically reduced the extent of his pectus indent and rib flare. He dropped body fat, gained a lean muscular physique & 'fixed' his case of pectus
 "We need to help pectus people..help with their insecurities. Pectus can be fixed"

Price?The Online Coaching Service comes to $409 USD. Payment is through paypal. If you are not from the US it will automatically convert the currency. So take action today & lets work together to help you achieve a body & life of your dreams.

 

Price?The Online Coaching Service comes to $409 USD. Payment is through paypal. If you are not from the US it will automatically convert the currency. So take action today & lets work together to help you achieve a body & life of your dreams.

 

SIGN UP FOR ONLINE COACHING TODAY & BEGIN YOUR TRANSFORMATION 

Please be specific
This is not necessary however it will help me make the program perfect for you as every case of pectus is different and everyone requires a unique program
Please list all and provide details
Things to consider; How many times a week you would like to work out? What time of the day you would like to work out? What kind of exercise you would most enjoy to do?

                                                                    

TERMS AND CONDITIONS

Risk Of Product Use

Please be aware I am NOT a doctor and I strongly advise you to only engage in the use of my programs and advice in consultation with a medical doctor to make sure you are fit and healthy. I give the advice and set the programs based on my own personal experience and knowledge from being a qualified personal trainer and pectus excavatum sufferer. If you choose to engage in the above programs and advice you do so at your own risk and I ( Riley Byrne) am not responsible for any injury, illness or death which may result.
Exercise carries with it inherent risks and you must be prepared to accept these risks fully. Pectus Excavatum is usually a superficial appearance based condition, however in some cases it may effect the heart and lung function. For this reason you must have a full medical evaluation before beginning a product or service from pectuspt.com
 

Expected Results From pectuspt.com Products & Services

When I refer to ‘fixing pectus’ I am stating that your physique will improve dramatically and your mental state will transform so Pectus will no longer be a negative influence on your life. Sculpting muscles and correcting posture will improve the cosmetics of your condition to some extent but only surgery will completely flatten the chest. By building muscle in a targeted way you will be able to reduce the cosmetic extent of the indented chest. You will not eliminate it all together. Results may vary and depend on individual commitment to the programs. Results may vary between individuals and there is no guarantee that you will achieve positive results although this is extremely unlikely.